2010 five CD set. This collection of tracks, the latest offering from the hugely successful 101 brand, is the ideal motivation to get the heart thumping and the legs pumping. Contains 101 MORE tracks that'll help keep a you at an even pace as you run your way to a healthier lifestyle. EMI.

Welcome to the Mega Apps Hybrid DVD project! This is the most ambitious project of its kind. With it, you can live boot to Linux, install Windows XP, use bootable utilities to work on your system and backup or restore your system. And all that is just in the bootable section! In Windows, start the disc and you have access to well over 300 more pieces of software that you can install or in many cases run directly from the disc.

The film is a semi-biographical story based on the experiences of former prison guard Ronnie Thompson who spent seven years working in some of the UK's most dangerous prisons. Based on Thompson's book of the same name, the project stars James D'Arcy (Master & Commander), Noel Clarke (Kidulthood), Frank Harper (The Football Factory), Jamie Foreman (Layer Cake), Andrew Shim (This Is England) and Kate Magowan (Stardust). The story revolves around former soldier Sam Norwood who takes a job as a prison officer when he returns from Iraq and becomes exposed to the underworld of prison culture - including corrupt guards and drug trafficking.