The benefits of this programme will change your life: not only in the way your body looks, but how you feel about yourself. Lucy Knight, the fitness professional who also brought you the highly successful Gymball Workout is excited to now bring you this innovative workout which is a partnership of Pilates and the Gymball. Pilates and the ball complement each other as they are both primarily concerned with improving posture, working your core stability muscles and changing your body’s shape by giving you longer, leaner muscles. Developing your posture and strengthening your core muscles will give you a new found confidence in your body and how you carry yourself. This is a workout that you can do at any age or level.

[MULTI] Brink (2011/ENG)
[][list]Brink (2011/ENG) [/list]


[list]Game Info
Released: May 10, 2011
Genre: Action (Shooter) / 3D / 1st Person
Developer: Splash Damage
Publisher: Bethesda Softworks
Platform: PC
Publication Type: License
Language: English
Tablet: Temporarily absent
Size: 6.85 GB[/list]

In the aftermath of the Third World War, mankind has managed to survive and build a new society: the prosperous city of Sal Vitas. Cloning, nanotechnology and quantum engineering are part of a new reality. Thanks to these technological advances, the human species has become immortal; each individual’s consciousness is stored in a data vault, ready to be uploaded into a cloned body as necessary. New energy sources have been discovered. There is a unified government that takes good care of those citizens who abide by its strict laws. Paradise, it appears, might really have come to Earth, and the people have embraced it.

But not everything is as perfect as it appears. By exercising full control over the cloning process, Sal Vitas’ government decides who will live and who will not, playing the role of God on Earth. Insurgent forces have accused the city’s rulers of crimes against humanity. Armed factions fight for resources and power within the new system. And from the waves of discontent, a rebellion has fomented and formed a shadow government: Noir.

Featuring a unique skill-based advancement system and player-driven economy, as well as extensive, meaningful player-vs.-player combat, Earthrise gives you innumerable choices to forge your destiny. Whether you’re a noble soldier in the raging conflict between the Utopia and the rebellion, a criminal hiding from the law or a world-renowned engineer whose power extends into intricate trade and politics, your actions will echo throughout the game world.

Bring excitement and surprise into your Sims' lives with pets! Create the perfect (or imperfect) pets for your Sims, from fierce guard dogs to destructive kittens to trusty horses and more as you determine not only how your Sims' pets look but their personality traits as well. With a variety of new activities and social interactions, take direct control of your Sims' pets and explore new ways to mess with their lives. Give your Sims a new member of their household and discover all-new ways to play with life!.