Fitness Star Magazine offer excellent guidance, tips and experience for the amateur fitness model competitor, the most seasoned veteran pro and those who would like to live the fitness modeling dream.

VidaOne Diet and Fitness - a unique program that allows you to track detailed information about your diet, food consumption, aerobic exercise and health.

MTV Fitness - Pilates Mix
DVDrip | English | MP3 @ 128kbps | 640x480 | Xvid @ 1248kbps | NTSC(29.97 fps) | 1h:10mn:39s | 700 MB
Genre: Training

Join Pilates tutor Kristin McGee as she leads two half hour workout sessions that converging-point on toning the arms, legs, and abs. Mix up the routines and decide since yourself what to focus on toning. With DJ Danny Sull

Finger Fitness is a series of exercises designed to enhance hand strength, coordination, finger independence and fine motor response – exercises you can do anywhere, any time. All you need are your hands. And this approach to hand conditioning is a powerful tool for boosting performance and strength in specialized applications, such as playing a musical instrument, typing on a computer or carrying out a delicate surgical procedure.