A WORKOUT FOR LOVERS. From the Alexander Institute's Loving Sex series, ranked "Best" by Men's Health Magazine. Sex and fitness are related. See how to exercise the right muscles to develop flexibility and endurance for enhanced intimacy and sexual pleasure. Learn which muscle groups to strengthen for specific sexual positions. Join three attractive couples as they demonstrate how you and your partner can exercise together in this easy to follow erotic workout. Experience erotic exercises in various parts of the home, including beautifully shot underwater exercises in the pool.

A woman faces deadly consequences for abandoning her loving relationship with her boyfriend to pursue exciting sexual scenarios with a mysterious celebrity mountaineer.

Fitness Star Magazine offer excellent guidance, tips and experience for the amateur fitness model competitor, the most seasoned veteran pro and those who would like to live the fitness modeling dream.

VidaOne Diet and Fitness - a unique program that allows you to track detailed information about your diet, food consumption, aerobic exercise and health.